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Showing posts with the label mindfulness

Sometimes it's just about getting on with it

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I love an inspirational quote. I'm a bit of a sucker for a nice little line to pick up my mood. As some of you may have noticed, Alice in Wonderland is a particular favourite of mine. However there's one line I see quite regularly that I just can't abide - the "This too shall pass" phenomenon. Something about this one really winds me up. I think it's the naivety of it. The truth is, not everything does pass. I got diagnosed with cancer over three years ago. Initially I thought I would take chemotherapy pills for two years and then I'd be done. It would pass. That was naive. Once you've been diagnosed with cancer it doesn't pass. Even if you recover and get the all clear, it doesn't pass. You get to live with the knowledge that you can be attacked from within your body, without knowledge, at any time. I would say for the majority of people who have had or have cancer, you live with a heightened suspicion of everything you feel. It wasn't...

Live every moment

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"I used to think time was a thief. But you give before you take. Time is a gift. Every minute. Every Second."  - Alice Kingsliegh from Alice through the Looking Glass. This quote really resonated with me the other day when watching the film for the second time (the first time thinking I was perfectly healthy and had decades left in my life). It made me really think about my appreciation of the time I have and the people and opportunities I have or have had in my life. About a month ago I took another blow to my already "not great" diagnosis. My treatment plan is out the window and lots of question marks started flying around my medical teams. What did I do in response to this news? Insisted we had dinner by the waterfront and the next morning I went to the beach. Sitting on the beach I was happy. Not a feeling many people might expect me to feel the day after that news but I felt so fortunate to be able to take myself to the beach, feel the sun shining do...